After Vitamin C, evening primrose oil is one of the most miraculous discoveries in preventive care. It has a compound called phenylalanine which has great abilities to relieve pain and is oftentimes used as a remedy for headaches.
In addition to this, evening primrose oil also has numerous preventive and therapeutic qualities, which explains why it is currently being studied all over the world as a treatment for numerous problems including acne, heart disease, alcoholism, hyperactivity in children, multiple sclerosis, symptoms of menopause, PMS, obesity, weight control, aging and schizophrenia.
Here is a list of the benefits that evening primrose oil can offer.
Relieve the discomforts of PMS, menstruation, menopause, fibrocystic breasts and endometriosis.
Evening primrose oil has a high concentration of GLA – a fatty acid that is largely responsible for the unique healing properties of the plant. The GLA in this oil can help decrease the discomfort of menstrual cramps as well as minimize premenstrual breast tenderness, food cravings, irritable bowel flare-ups, and help control endometriosis which can lead to inflammation. Moreover, it is known to reduce hot flushes and enhance feelings of well-being during the tough period of menopause.
Ease swelling of rheumatoid arthritis and joint pain.
Studies have shown that supplements that contain evening primrose oil and other sources of GLA, have the ability to reduce swelling of rheumatoid arthritis and joint pain.
Prevent nerve damage associated with diabetes.
Researches have proven that the GLA present in evening primrose oil can help prevent and even reverse the nerve damage caused by diabetes.
Reduce eczema symptoms.
There are some cases that eczema develops when the body experiences problems converting dietary fats into GLA. Some studies have shown that evening primrose oil can outperform a placebo in relieving inflammation related with eczema and also reduce the itching, flaking and oozing associated with this condition.
Helps in rosacea and acne treatment.
Evening primrose oil may prevent pores from becoming clogged and lesions being developed by working to dilute sebum – a thick oily substance present in people with acne. When it comes to rosacea, this oil can help by reducing inflammation, by controlling the cells’ use of nutrients as well as by stimulating the contraction of blood vessels.
Nourish nails, scalp and hair.
The evening primrose oil help not only in preventing nails from cracking, but also in keeping them healthy. Moreover, it has abilities to nourish the scalp, making the supplement a potential candidate in treating a variety of hair problems.
Treat memory deficiencies related to Alzheimer.
Evening primrose oil has abilities to boost the transmission of nerve impulses. This means that it can be valuable in treating this progressive brain disorder.
