If you’re one of the adventurers with an urge to uncover the mysteries of far off lands, then the world is your oyster. There is just something about travelling that feeds the soul unlike any other activity – the meeting … Continue reading
Sitting still for hours at a time while meditating can really be a physically rigorous process and you are bound to become uncomfortable after a certain period. Your body will give in to the shape of the surface on which … Continue reading
Have you ever asked yourself why compression wear has gained such huge popularity in the past few years? Nowadays, it’s a rare occurrence to watch any sport-related event without noticing people wrapped up in skin-tight shorts, socks, shirts, knee and … Continue reading
Whenever you find yourself in times of darkness, a worthy torchlight can light up your road! The market is full of different types, sizes, lumen power and more, however, if your planned activity involes water as an obstacle, or maybe … Continue reading
Find your centre… find the meaning… Yoga your way to tranquility! A lot of people think that yoga is about flexibility, however, the true purpose of yoga is to fortify the body and spine in all possible directions while joining … Continue reading
Want to buy a skateboard but don’t know exactly what to look for? This guide will give you some basic knowledge on what to consider in order to find the right board for you. Do you have any experience with … Continue reading
If you are anything like me then you have been on a fitness rollercoaster almost your whole life. From one fad to another, from ever-changing diets to different fitness trends, it’s hard to know what really works and what doesn’t. … Continue reading
Whether a beginner or not, adding a quality fishing hat to your outfit can make a whole a lot of difference. Wearing the right fishing hat is in fact, the difference between having a day you will always remember or … Continue reading
As with any sport, yoga can be intimidating in the beginning – especially when you consider doing poses like the crane one. But don’t worry, flexibility, core strength, and mindset are all skills that you will develop over time.
I’ve always loved my roller skates; there’s something in the way how these small wheels make you fly on the streets without having to move your feet that much. As a little girl, a few falls now and then gave … Continue reading
