Sports & Travel

What to do to Maximise Your Growth at the Gym

There is no perfect workout. What exercises you choose to do and how often you do them depends on your fitness goal. If you’re a powerlifter, then you want to lift heavy for low reps, if you’re an athlete, then … Continue reading

What’s Longboarding Got to Do with Health?

It the modern world of today, more and more people realize that riding the concrete wave is the thrill they’ve been missing. What am I talking about? Longboarding. More than ever before, today you can see people around campus and … Continue reading