Have you noticed some changes lately in the way you feel or in the intensity of your feelings? Are you feeling sad, hopeless, or maybe a bit worried and afraid? Having ups and downs is a normal thing, as well … Continue reading
Though the colder period of the year is usually the one when we start thinking and talking about colds and the flu, we shouldn’t wait for the cold days to arrive to start preparing our bodies. Now is as good … Continue reading
It’s okay if you don’t know where to begin with skincare. With all the options of cosmetics available on the market, it can feel somewhat overwhelming to start a routine. Instead of avoiding such a routine altogether, the secret lies … Continue reading
Snoring is one of the most common sleeping condition that can happen literally to anyone. Even little children can snore, but usually, the reasons for this condition are swollen tonsils or a stuffy nose. When it comes to adults, the … Continue reading
If you care about your looks and preventing ageing signs, then you’re probably into skincare. Sticking to a routine every day that starts and ends with your carefully selected products is important in hydrating, rejuvenating and protecting from the elements. … Continue reading
Whether it is a Monday or just a regular busy day at work, there’s no escape from tiredness. And yes, coffee does help, but wouldn’t it be nice to cut down on the caffeine intake once in a while? Although … Continue reading
When you are looking to buy something to hydrate your thirsty skin, it’s important to choose a product that is not only effective and gentle, but it’s also sourced from natural ingredients. A lot of moisturizers use oils and other … Continue reading
Runny nose, congestion, itchy throat, watery or red eyes – welcome to spring, that time of year when the days get warmer and the the flowers are in full bloom but it’s also the peak season of hay fever when … Continue reading
Research shows that only 20% of people have what we call “perfect feet”. They are the lucky ones who don’t really need any additional support to keep their feet happy. The rest of us? Well, we should be smart enough … Continue reading
Added sugar is probably one of the most unhealthy ingredients in modern diets. That being said, more and more people are turning towards healthier solutions such as sugar-free sweeteners like xylitol, stevia, erythritol, and sorbitol. Xylitol, in particular, has become … Continue reading
